Brazilian Jiu Jitsu is a martial art style built on grappling, ground fighting, and submission holds.
Brazilian Jiu Jitsu (BJJ) style of self-defense focuses on taking an adversary to the ground, gaining a dominant position, and applying various techniques to achieve submission.
Brazilian jiu-jitsu style is based on Japanese jiu-jitsu. In 1925, The Brazilian Gracie family created their own version which came to be known as Gracie Jiu-Jitsu. Bayou Jiu Jitsu owner
Professor Kevin Bellard is a Black Belt under Ralph Gracie.
Start learning at any age! Virtually any physically active person, of any age, can safely learn BJJ. BJJ techniques utilize deliberate moves and holds, not kicks, punches, or strikes. Because of its effectiveness it is popular for
personal self-defense and as a tool for competitive MMA fighting.
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